Gaining extra pounds during the holidays and on your vacation can be utterly exasperating. Doing so will render your effort at the gym completely ¨useless.¨ Luckily, that need not be the case as there are things you can do to stay fit on your vacations. Without beating about the bush any further, here are some ways to stay fit on vacations.
1. The importance of planning
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When planning your vacation, you should carefully choose hotels that boast of fitness facilities. You should ideally look for hotels that feature amenities such as lap pools. You should also prefer hotels that boast of healthy restaurants.
