What´s your preferred hot beverage? Is it a glass of milk? Or, do you prefer a cup of coffee? Whatever it is, you should switch it up and instead have a cup of warm lemon water. There are numerous benefits of lemon. And, today, we will shed light on some of these benefits.
1. Improves immune system
Lemons are high in Vitamin C. Hence, they are perfect for curing common cold. The next time you think of consuming capsules and cough syrups, we would advise you to drink a glass of warm lemon water instead.